Tag: Psychotherapy Networker January February


The considerable overlap between Buddhism and Neuroscience

Following the thesis of Weisman’s article for the Seed Magazine, this essay will further furnish evidence in support of its claims. This essay will argue that much of the distilled wisdom of Buddhist thought is congruent with modern findings in neuroscience.

Of late Buddhism has found a following in the West. The major reason is that it is seen as a practical and philosophical system than a dogmatic religion. For example, the practice of meditation is far from being an esoteric mystical aspiration. There are palpable everyday benefits arising from regular meditation practice. Just as working out in the gym is good for the body, the daily practice of meditation is seen as a mind-exercise. To the extent that the mind is a manifestation of the physiology of the brain, meditation can also be seen as a brain exercise. Neuroplasticity is the term used by neurologists for describing the mutability of brain structures. Just as a body builder can shape and grow his muscles . . . Read More

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